Excellent physio and personal training services. There is a very real, personal touch and engagement. I have been training with BFIT for more than 2 years and would highly recommend them.

BFIT was recommended to me by my insurance agent’s client last year after my slipped disc surgery. Initially I was seeing Balli for my post surgery treatments. He was very detailed in his explanations of what was done during every session. My back got better after about 2 months of sessions with Balli. After that, Trainer Kai was assigned to me for the strengthening phase of my recovery. Kai is also very attentive ,knowledgeable and most of all easy to talk to which is important to me as I find it much easy to voice out any minor little things that bothered me during the sessions. He even sometimes sends me videos and articles on exercises that I can do at home at my own personal time. I am currently still seeing Balli and Kai but for my post knee surgery. Overall,I’m very happy and glad that my agent recommended me BFIT. And I would definitely recommend them to anyone looking for a physio and trainer for post surgery recovery.