One of my favourite AF in town. Split over 2 floors, this is the slightly troublesome part, so bring your keyfob with you at all times. 3rd floor is most of the machines and some half-racks and smiths. 4th floor has 6 full racks, powerlifting platform, dumbbell area with db up to 50kg and 5 benches, and full cable jungle setup. Unique machines like belt squat and combined high row/ chest press combined machine.
Overall well maintained and clean. They use a nice essential oil air freshener as well. Showers on the lower floor. I like to drop by for my workout when in town as they have almost everything you need 👍🏻
It’s the dirtiest AF I’ve visited. There’s a lot of dust, hair and dirt near corners of the Leg Press machine. Floor mat near the toilet is filled with dirt as well. Lift all the way to the entrance is. They definitely need a team to come and do a good clean up asap.
Even though the gym is spilt into different levels, it is still well-kept and smells good. It is also not very crowded considering that I went around 5-6pm. The staff, Min, also brought me around and explain each equipments. He even recommended me which equipment to try based on my exercise routine and goals despite started working here only 1 month ago. Would definitely consider this location.
A pretty decent gym spread across the 3rd and 4th floors of a commercial building at the junction of Middle Road and another small lane.
3rd floor has cardio machines, cable machines, a few plate loaded machines, dumbbells up to 30kg, 2 power racks, a Smith machine, benches. 4th floor gets more serious with 6 power racks with attached platforms (but somehow only 5 barbells), a hex bar, a short bar, ez bar, fixed bars, benches, dumbbells up to 50kg, plate loaded machines, bumper plates and rubberized plates.
About the barbells, I remember seeing Eleiko bars advertised, but the 5 bars there were brandless hybrid bars with both PL and WL markings on a rather smooth knurl, so you may have grip issues if lifting heavy. Thankfully, all of them spin OK. Perhaps the Eleiko bars (if they have any) are kept during non staffed hours like some other clubs.
There is a sign at the corner platform that allows chalk usage only there, which is better than pretty much any other AF I’ve been to since they all disallow chalk usage. You do have up clean up after yourself but that’s to be expected.
Went there around 7am on a Friday and trained until around 9am, crowd was also non existent. Not much to complain about equipment wise, except maybe a lack of warmup equipment such as foam rollers, bands, etc, or a space to warm up at. However, facilities wise, there are only 2 shower stalls per floor, and no space to change outside of the stall. I generally don’t like to put on my clothes in the shower area since the floors are wet, but in this case there wasn’t much choice.
The staff are friendly, helpful, and always make you feel welcome, whether you’re a beginner or experienced. The equipment is modern and well-spaced, and the gym never feels overcrowded.
Lim
March 19, 2026 at 11:53 amOne of my favourite AF in town. Split over 2 floors, this is the slightly troublesome part, so bring your keyfob with you at all times. 3rd floor is most of the machines and some half-racks and smiths. 4th floor has 6 full racks, powerlifting platform, dumbbell area with db up to 50kg and 5 benches, and full cable jungle setup. Unique machines like belt squat and combined high row/ chest press combined machine.
Overall well maintained and clean. They use a nice essential oil air freshener as well. Showers on the lower floor. I like to drop by for my workout when in town as they have almost everything you need 👍🏻
Ashdan Bright
March 19, 2026 at 11:53 amIt’s the dirtiest AF I’ve visited. There’s a lot of dust, hair and dirt near corners of the Leg Press machine. Floor mat near the toilet is filled with dirt as well. Lift all the way to the entrance is. They definitely need a team to come and do a good clean up asap.
R L
March 19, 2026 at 11:53 amEven though the gym is spilt into different levels, it is still well-kept and smells good. It is also not very crowded considering that I went around 5-6pm. The staff, Min, also brought me around and explain each equipments. He even recommended me which equipment to try based on my exercise routine and goals despite started working here only 1 month ago. Would definitely consider this location.
Sihan Goi
March 19, 2026 at 11:53 amA pretty decent gym spread across the 3rd and 4th floors of a commercial building at the junction of Middle Road and another small lane.
3rd floor has cardio machines, cable machines, a few plate loaded machines, dumbbells up to 30kg, 2 power racks, a Smith machine, benches. 4th floor gets more serious with 6 power racks with attached platforms (but somehow only 5 barbells), a hex bar, a short bar, ez bar, fixed bars, benches, dumbbells up to 50kg, plate loaded machines, bumper plates and rubberized plates.
About the barbells, I remember seeing Eleiko bars advertised, but the 5 bars there were brandless hybrid bars with both PL and WL markings on a rather smooth knurl, so you may have grip issues if lifting heavy. Thankfully, all of them spin OK. Perhaps the Eleiko bars (if they have any) are kept during non staffed hours like some other clubs.
There is a sign at the corner platform that allows chalk usage only there, which is better than pretty much any other AF I’ve been to since they all disallow chalk usage. You do have up clean up after yourself but that’s to be expected.
Went there around 7am on a Friday and trained until around 9am, crowd was also non existent. Not much to complain about equipment wise, except maybe a lack of warmup equipment such as foam rollers, bands, etc, or a space to warm up at. However, facilities wise, there are only 2 shower stalls per floor, and no space to change outside of the stall. I generally don’t like to put on my clothes in the shower area since the floors are wet, but in this case there wasn’t much choice.
Fonzie Torres
March 19, 2026 at 11:53 amThe staff are friendly, helpful, and always make you feel welcome, whether you’re a beginner or experienced. The equipment is modern and well-spaced, and the gym never feels overcrowded.